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Skills Hub

Power Up: Your Wellbeing & Awareness

Empowering you to be comfortable, healthy and happy to be your best self

Skills Hub

Power Up: Your Wellbeing & Awareness

Empowering you to be comfortable, healthy and happy to be your best self

Quick Sets

Short on time but need to feed the mind? These videos will help you to boost your skills. Each video you watch can earn you credits used to unlock rewards.

In progress

Signs you are affected by an eating disorder

Understand the signs of an eating disorder in yourself or someone you know and find out where to go for support.

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In progress

Why a Healthy Body Equals a Healthy Mind (feat. BERWYN)

Find out how a healthy body can lead to a healthy mind.

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In progress

Disability Inclusion Is Good for Business (feat. Mnelia)

Understand the stigma and stereotypes associated with disabilities

WATCH HERE & EARN CREDITS

In progress

Parenting – Navigating Life and Work (feat. Stefflon Don)

Be inspired to succeed in your career with the addition of obligations such as parenting.

WATCH HERE & EARN CREDITS

In progress

In an Abusive Situation And Where to Turn for Support (feat. Ivorian Doll)

How to recognise the signs of abuse and where to reach out for support.

WATCH HERE & EARN CREDITS

In progress

The Pressures of Being a Man (feat. AJ Tracey)

To help appreciate the subtle differences between masculinity and manhood, whilst exploring the way in which society impacts the way we navigate ‘manhood’.

WATCH HERE & EARN CREDITS

In progress

Dealing with Grief after a Loss

Get support and find ways to cope when dealing with grief after a bereavement.

WATCH HERE & EARN CREDITS

In progress

Homeless or at risk? Where to find support

Guidance on what to do if you are homeless or about to become homeless

WATCH HERE & EARN CREDITS

In progress

Sister Power – Breaking Down Gender Stereotypes in Tech

Gain key insights and tips on how to navigate the world of tech through a woman’s eyes

WATCH HERE & EARN CREDITS

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